Sleep is an essential part of a healthy lifestyle. One can never stay active and fresh if his…
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Resting is one of the essential parts of a health circle that keeps our body functioning better every…
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Food and Nutrition
Food Diaries; Foods to Avoid with High Blood Pressure and Cholesterol
by tvosqd22.3K viewsThere is no one around us that don’t have an issue related to high Cholesterol and blood pressure.…
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Diabetes is an illness that happens when your blood sugar, additionally called glucose, is excessively high. Blood sugar…
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Food and Nutrition
Diabetes Solutions; Fruits & Vegetables for Diabetic Patients
by tvosqd502 viewsOn this day of the modern era, along with people’s evolution, our health problems have evolved as well.…
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Health matters are considerably crucial when it comes to dealing with something serious and effective like diabetes. Diabetes…
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Fitness & Lifestyle
Health Diaries; How to Increase Running Stamina for Beginners
by tvosqd575 viewsRunning is an exercise that completes all the demands of our body to stay fit and active greatly.…
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Staying healthy and active every day and all the time is almost everyone’s goal. But for some people,…
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Teeth are an essential part of our face beauty. You will never want to see someone smiling with…
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Cold weather brings lots of concerns related to runny noses and bad coughs. People not only face these…