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keto diet

  • Food and Nutrition

    Pros and cons of the ketogenic diet

    by Ahsan Sohail October 27, 2023
    October 27, 2023 97 views

    The ketogenic, or ‘keto diet’ for short, is a low-carb’ body hack’ diet that professes to set off …

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  • Food and Nutrition

    Pros and cons of keto diet

    by Ahsan Sohail June 11, 2023
    June 11, 2023 104 views

    Everybody talks about ketogenic diet and its benefits and possible drawbacks. But what exactly is it, and what …

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  • Food and Nutrition

    Foods not to eat on a keto diet

    by Ahsan Sohail September 19, 2022
    September 19, 2022 157 views

    Foods not to eat on a keto diet. Make eating keto significantly simpler with this complete keto diet …

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  • Food and Nutrition

    What are the benefits of keto diet?

    by Ahsan Sohail September 19, 2022
    September 19, 2022 155 views

    Odds are, you’ve been familiar with — or maybe even have a couple of companions or relatives who …

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  • Food and Nutrition

    Keto diet plan for beginners

    by Ahsan Sohail September 6, 2022
    September 6, 2022 173 views

    High fat, ketogenic diets are in use remedially for various medical issues. These issues include Alzheimer’s, epilepsy, cancer …

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  • Food and Nutrition

    What fruits can you eat on the keto diet?

    by Ahsan Sohail August 9, 2022
    August 9, 2022 164 views

    What fruits can you eat on the keto diet? Picking a ketogenic diet for diabetes management offers a …

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  • Food and Nutrition

    Vegetables to eat on keto diet

    by Ahsan Sohail August 4, 2022
    August 4, 2022 200 views

    Vegetables are a vital piece of a solid low-carb diet, yet once in a while, we’re left with …

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  • Food and Nutrition

    What vegetables can you eat on a keto diet?

    by Ahsan Sohail July 28, 2022
    July 28, 2022 179 views

    A keto or ketogenic diet is a low-carb, satisfactory protein, higher-fat eating routine that can help you consume …

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